New Notions

March 16th
Well, this is day one of nourishing positive thoughts and changes. I did ok. Tomorrow will be better!

March 17th St Patty’s Day is a hard day to be grumpin’! It was a great day. I was busy so I did not focus on the negative at all. Although, I did have to go to the hall and curse. Josh’s birthday is today. So, that means it will be a happy happy tomorrow~

March 18th – well, I cried from being overwhelmed. I could have prevented this by thinking positive thoughts. I complained at work and was in a negative mood on the way. These negative moments made me feel even worse. I didn’t do anything for Josh so I felt bad about that. Goal for tomorrow is to
* not verbalize negative feelings.

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